Back from summer – with something new for you 🏃
Summer vacation is over and we’re back to our regular schedule – we hope you enjoyed some rest & relaxation, and look forward to seeing you back at the studio soon! We have some quick news to share about an exciting new event at our Happy Place:
Pilates & Running Event
Sunday, September 21st
Imagine pounding the pavement during a morning run, your breath steady and your body moving to a rhythm. Now, picture that same sense of control and fluidity you experience in a Pilates studio, focusing on aligning each movement with precision and care. You might think these are two separate worlds, but they’re more interconnected than many realize. Running and Pilates share a common relationship; one enhances your performance in the other, resulting in many benefits that can elevate your athleticism to new heights.
This 75 minute training session is structured so that everyone can benefit – whether you're a beginner, want to get back on track or are already a runner:
15 mins Pre-run warm-up on the Reformer
40 mins Running (3-5km)
20 mins Post-run cool-down, stretching on the reformer
Our Pilates & Running Club isn’t about Pace — it’s a place where you can connect, feel better and have fun, it’s your happy place.
You can book this Event for CHF 37.- or using your regular Group Abo through Eversports, or the schedule on our website. We look forward to running with you!
Serratonin iTrain
We’re still working on fully launching the Serratonin iTrain studio. As mentioned in our last newsletter, movement teachers can already rent the space for client sessions or small group classes by contacting us at info@serratonin-pilates.ch. Take a look at our website to learn more about the space and its equipment.
We now also want to open the iTrain studio to our Serratonin community for self-training sessions.
If you’ve already completed 10 or more group Reformer classes with us, you’re eligible to book your own independent practice time in the new studio. It’s the perfect way to deepen your Pilates journey at your own pace, on your own schedule — with all the equipment you know and love. Just contact us by email or phone (+41 78 784 89 89) for more information and to book your session!
Warmly,
Serra & the Serratonin Pilates Team